Sustainable Pace?! How Self-Care Boosts Project Teamwork

Finding the right balance in software development organizations is neither an individual task nor is it only a project team’s responsibility. It is an interaction of both and more! Software project managers also play a vital role as they often (still) have a higher organizational lever.

This presentation will:
1. define what sustainable pace is in software development
2. share common pitfalls that can “unbalance” a system (i.e. team, whole company, and also yourself)
3. offer simple yet powerful self-care practices for individuals and for teams
4. mix in psychological background (e.g. on stress & coping)

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