Building Resilient Software Development Teams

This presentation explains how mindfulness enables software development teams, and individuals, deal with stress and cope with burnout. Mindfulness helps us to think more clearly, remain focused and handle challenges with more ease. You will learn practical techniques to build resilience and apply mindfulness in project teams, as well as individually, to build resilient, and happy, agile teams.

In today’s volatile world, software development teams are under enormous pressure to deliver innovative solutions while dealing with constant uncertainty and working remotely. All too often, we are time poor, multitasking, and dealing with difficult situations, leading to poorer performance and increased stress. Not only that, but we also have to cope with the constant barrage of news, emails and other notifications, which can leave us feeling overwhelmed, and struggling to keep up. It takes more than just perseverance to manage these demands. We need to build resilience.

Video producer: https://agileindia.org